NEED
SUPPORT?

If you or someone you know is in need support, you can contact these free services: 

ADHD National Helpline (ADHD Foundation) - support, information and referrals to the community 
1300 39 39 19 adhdfoundation.org.au 

ADHD support groups (ADHD Foundation) - a list of state-specific organisations and support groups 
adhdaustralia.org.au/support-groups/ 

Lifeline - National crisis support and suicide prevention service 
13 11 14 lifeline.org.au 

13 YARN - National crisis support for mob 
12 92 76 13yarn.org.au 

Beyond Blue - National crisis support 
1300 22 4636 beyondblue.org.au 

Kids Helpline - counselling service for young people aged 5 to 25 years 1800 55 1800 kidshelpline.com.au 
QLife- LGBTQIA+ peer support and referral service 
1800 184 527 glife.org.au 

HeadSpace - mental health support service for young people aged 12 to 25 years and their families 
1800 650 890 headspace.org.au 

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