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OUR ChatGPT
ASSISTANT

Our ADHDForever assistant is a specialised version of ChatGPT, it has created based on the GPT-4 architecture, which was developed by OpenAI. It's goal is to assist in debunking myths and reducing stigma, aswell as providing support & advice about ADHD.


 

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24/7 ADHD Coach

A specialist GPT model like ours can function in a coaching-like capacity. It never sleeps, meaning it's always available when you need it. While it’s not a replacement for professional ADHD coaches or therapists it can offer immidiate support in several ways.

 

What can it do? 

 

 

  • Answering Questions: It can provide generalised information about ADHD, its symptoms, management strategies, and resources available.
    Offering Strategies: It can suggest organisational and time management techniques, mindfulness practices, and other coping strategies that are often beneficial for those with ADHD.

  • Reflective Listening: If you share experiences or challenges, I can reflect back what I understand, helping you to clarify your thoughts and feelings.

  • Goal Setting: It can assist in setting realistic goals and breaking down larger tasks into smaller, more manageable steps.

  • Providing Resources: It can guide you to ADHD-related resources, like articles, books, and support groups.

 


Think of it as a tool to supplement your ADHD management strategies. It’s here to provide information, suggestions, and support as you navigate ADHD challenges. 

It's important to remember that while ChatGPT can be a supportive tool, it's not a replacement for professional medical advice or therapy. It should be used as a complement to traditional treatment methods for ADHD.

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